28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
What Is Ketosis and How Does It Work?
The keto diet is growing in popularity, and ketosis is the key to reaping its benefits.
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Active Lifestyle
The 'Rocky' Franchise Viewing Guide
The 'Rocky' franchise is undeniably one of the most recognizable in sports movie history.
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Training
WATCH: Victor Martinez Trains With Charles Glass
Legendary trainer Glass takes Martinez through a grueling workout.
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