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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Dr. Jim Stoppani talks about some of the surprising benefits of apples.
Wine and cheese? Sign us up!
Still ripped at 61, the action star is set to reprise his iconic role in 'Creed II' this month, then rule the sea in 'Aq...
He compared it all to ‘Rush Hour.’
Hell hath no fury like a “Monster” scorned.
Brought to you by the color purple.
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