28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Newsstand
The December 2018 Issue Is On Newsstands Now!
We reflect on this year's highlights in fitness to provide all the motivation you need this winter.
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Healthy Eating
15 Foods to Power Your Workouts
To train and live better, you need to eat better.
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Workout Routines
9 Champion Bodybuilders Share Their Favorite Exercises
Nine IFBB Pro League greats share their favorite moves for more size.
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Healthy Eating
5 Easy-to-Make, High-Protein Recipes
These muscle-building dishes are as easy to make as they are delicious.
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