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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Add more ammo to your guns with this barrage of biceps-blasting moves.
Pinpoint the foods that are wreaking havoc on your bedroom mojo.
Stick with these, and you'll pack on muscle in no time.
Dr. Jim Stoppani gives you three tips for torching more calories through weightlifting.
Check out the four-time IFBB Figure champ.
Chief Olympia Officer Dan Solomon talks about bodybuilding's biggest show.
Who says you can’t eat breakfast at night?
He compares the champ’s punching power to a combination of two boxing greats.
Here’s all you need to know about maximizing your T.
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