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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
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Dr. Jim Stoppani gives you reasons why you should use a weightlifting belt.
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Jim Stoppani and AAF tight end Connor Davis discuss CarnoSyn beta-alanine.
Mix things up with these fresh strategies.
The 21-year-old powerlifter's 570-pound PR is a sight to behold.
Make your side planks count by following these cues.
Say goodbye to scars
The massive marsupial was 12 years old.
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Nothing compares to a devastating knockout.
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