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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Treat the gamer in your life to one of these awesome gifts.
Get her tips for getting started, and cringe at her creepiest online experience.
Put your muscles to work.
Embrace this nutrient-loaded vegetable.
Just don't expect it to actually happen.
Will honey sweeten up your workout or leave you in a sticky situation?
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