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Talented stars, killer physiques.
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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Bodybuilding fan Jake Wood discusses his passion project, Wings of Strength.
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Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss the perils of a poor PT.
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High-intensity interval training plus diet tweaks will lean you out, big-time.
Stick with this plan, and you'll be ripped for life.
Marianna Gasparyan shattered records at the 2019 Kern US Open.
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