28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Workouts
5 Ways to Burn 500 Calories
Turn up the heat on calorie-burning and incinerate pounds.
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Hers Athletes & Celebrities
10 Fit Moms Who Transformed Their Bodies
These women prove that there's always room for fitness.
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News
4 Reasons the 2019 Olympia is a Must-See
Expect this year’s O to be just as thrilling as last year.
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News
Update: Big Ramy Clarifies His 2019 Olympia Status
A shoulder issue is preventing him from competing.
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Active Lifestyle
Is Cracking Your Neck Dangerous?
It's rare, but this everyday habit can lead to big issues.
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