28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
7 Rules to Make Chicken Your Go-To Protein Source
This poultry staple can go beyond the typical grilled breast.
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Gear
Best Exercise Equipment Under $25
You don't need deep pockets to master the home workout.
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Active Lifestyle
9 Things You Should Know About Sugar
Learn more about this tasty ingredient that's found in so much of our food.
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Hers Nutrition
10 Amazing Keto Transformations
Looking to start keto? These women swear by the low-carb craze.
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