28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Interview: WWE's Drew McIntyre
The in-ring veteran talks health, fitness, and life lessons.
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Interviews
WWE’s Ali Talks Breaking Muslim Stereotypes
The high-flying cruiserweight is out to break the mold.
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News
The 10 Most Shredded Physiques of All Time
These competitors brought freakish definition to Olympia's stage.
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Hers Workouts
13 Calorie-Torching CrossFit WODs
Check out the toughest and most popular workouts that CrossFitters love and loathe.
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Workout Tips
What Is DOMS?
Answers to that hurts-so-good soreness everyone’s talking about.
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Healthy Eating
The 25 Best Healthy Egg Recipes
Build muscle with these breakfasts for all-day energy.
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News
This 16-Year-Old Is Insanely Shredded
High school student Tristyn Lee’s muscles have muscles.
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