28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Disabled Strongman Sets Seated Deadlift World Record
Army vet lifts 1,113 pounds and becomes Guinness World Record holder.
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News
This Woman Held A Plank for Over Four Hours
And you thought a one-minute plank seemed long.
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News
Jessica Reyes Padilla - Figure - 2019 New York Pro
Padilla clinched her second big win this year at the New York Pro.
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Lose Fat
Cut Water Weight to Reveal Your Abs
Don't let water retention kill your six-pack potential.
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Newsstand
Our June 2019 Issue Is on Newsstands Now!
Get the workout and diet advice you need!
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News
Keone Pearson - Classic Physique - 2019 New York Pro
Keone Pearson's big win at the 2019 New York Pro earned him a spot on stage at the 2019 Olympia.
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Build Muscle
Supp of the Month: MusclePharm Combat Protein
Up your protein routine with this blend of muscle-building ingredients.
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News
The Most Underrated Celeb Physiques Ever
These celebrity physiques have surprised us over the years.
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