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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Center your mind and strengthen your body with this program.
"It's called bodybuilding, not body destroying."
Arnold is back for another ride, and he’s bringing an old friend along.
Find the best butters for your fitness goals.
Learn the facts behind each variation.
The Olympian talks about the AIDS/LifeCycle and social media activism.
Build a set of powerful shoulders with these seven moves.
The chaos went down at the Arnold Classic Africa.
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