28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
These "Baby" Bodybuilders Will Have You in Tears
We now know what Phil Heath would look like as an absurdly muscular baby.
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Workout Tips
Juan Morel's Tips for a Bigger Back | #FlexFriday
Juan Morel shows you strategies to help you craft a bigger, stronger back.
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Lose Fat
7 BBQ Foods That Can Get You Fat
What’s on your plate at all the grill fests this summer?
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Hers Athletes & Celebrities
Video: Ashley Kaltwasser Crushes Navy Fitness Test
The three-time Bikini Olympia winner proved her grit.
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