28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
Mandy Rose Talks Fitness, Doughnuts, and WWE
The 'Hers' cover star is poised for a top stop in the WWE’s women’s division.
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Hers Workouts
The 7 Best 'Hers' Glutes Workouts
Boost your booty with some of our favorite glutes workouts.
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Build Muscle
The Ultimate Starter’s Guide: Supplements
Here's how to put your physique over the top.
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Back Exercises
The Best Back Workout Routines of All Time
Boost your results with these time-tested programs.
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Hers Athletes & Celebrities
Get the Summer 2019 Issue of 'Hers'!
WWE Superstar Mandy Rose graces the cover of the latest issue.
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Workout Tips
6 Ways to Kick-Start Your Metabolism
Increase your weight loss by boosting your metabolism with these proven techniques
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News
Dorian Yates Shows Off New Back Tattoo
The six-time Mr. Olympia is so over bodybuilding.
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Hers Athletes & Celebrities
Mandy Rose Shows Off ‘Hers’ Cover on ‘SmackDown’
Hey, she earned the right to brag a little.
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