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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Your mother was right about good posture.
This social media powerhouse is one to follow.
That's what Planet Fitness claims, anyway.
The equipment in your gym has more uses than you realize.
At 50 years old, he proves age is just a number.
It’s not as difficult as you think.
His manager wants to make it happen.
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