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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Imagine your spotter treating you like this.
Science finds another reason to enjoy your cup o' joe.
Rose DiNuccio embodies the word strength in more ways than one.
Call the "Texas Rattlesnake" for all your beer drinking advice.
Setting yourself up for life beyond the stage.
Big news for September's show!
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