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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Take a look inside MusclePharm's state-of-the-art training facility.
Krzysztof Wierzbicki is known as Mr. Deadlift for a reason.
His incredible story is pure motivation fuel.
There’s no fighting against this new Belgian ale.
This 21-year-old made a serious transformation, and he shared it all on Instagram.
Training hard and eating right but still not seeing results? Here's why.
These "bodybuilders" decided to take the worst shortcut imaginable.
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