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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Vegans and vegetarians rejoice!
Todd Abrams and Brandan Fokken want to empower dads to be fitter.
Check out that wig.
We discuss Dr. Spencer's time as an Olympian and his tips for reaching goals.
The technology won't be commercially available anytime soon, though.
Don’t be fooled by the labels—these foods aren’t what you think.
We've got the perfect list for whatever your needs are.
Put these four underused moves to use for harder, stronger, bigger legs.
The injury will cause him to miss Giants Live in London.
Avoid these pitfalls in order to get lean faster than ever.
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