Thank you for signing up. Your information has been successfully processed!
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Don't lose your pump while waiting in line.
It's already our favorite show.
Olympia legend Frank Zane talks about his strongest body part: his brain.
Follow this 8-week diet to get six-pack abs any time of year.
Brooke Wells is serious about preparing for the CrossFit Games.
Hit your legs hard with these lower-body-chiseling exercises.
He talks about working with The Rock and his cinematic inspirations.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners