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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
In a guest posing appearance at Victor Martinez's Legends Championships, Ramy looked huge.
His method for dealing with the annoying problem is creative, to say the least.
Ever see a woman toss a 50-pound salmon?
Does the Rock ever have an off day?
And now Tom Brady wants him playing for the Patriots.
Some nutrition powerhouses can pile on pounds if you're not careful.
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