28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
Angelica Teixeira is Putting in Work on Instagram
The reigning Bikini Olympia Champ shares how she's working for a three-peat.
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News
Eddie Hall Lifted 13 Pounds With His Manhood
Gentlemen, please don't try this stunt at home.
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Healthy Eating
7 Ways To Craft a Delicious Muscle-Building Sandwich
Sub, hero, hoagie, grinder call it what you want but make it delicious with these recipes.
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IFBB
Olympia Weekend Kicks Off with Thursday Presser
Olympia Weekend gets underway in Las Vegas on Thursday.
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