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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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You may end up involuntarily yelling one of his catchphrases by the end.
She's at a crossroads in her career, but she's not stressing over it.
These essential macronutrients play an integral role in your muscle-building ambitions.
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