28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Kofi Kingston Talks Social Media and WWE
Social media is a part of pretty much everyone's daily life now, so it's no surprise it impacts sports entertainment.
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News
Brian Shaw vs. Patrik Baboumian: Strongest Lifts
The four-time WSM recently called out the vegan lifter in a YouTube Q&A.
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News
Craig Golias' 200-Pound Transformation
This former competitor started bulking and never stopped.
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Active Lifestyle
Is Acupuncture Worth It for Your Recovery Routine?
Can the ancient technique help your exercise, too?
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