28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Gear
Our 2019 Holiday Gift Guide
We rounded up all the best gifts to give (and hopefully receive).
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Hers Athletes & Celebrities
Senior Lifter Takes Down Intruder With a Table
The unlucky trespasser broke into the wrong grandma's house.
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Gear
10 Fitness Deals for Black Friday
'Tis the season to eat copious amounts of food and get good deals.
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Leg Exercises
The 10 Best Exercises for Competition-Ready Legs
These dynamic leg exercises will polish your physique.
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Pro Tips
Tyron Woodley’s Fight Camp Circuit Routine Explained
Get the former UFC welterweight champ's expert advice on how he preps his body.
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