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Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
'Get out there and be the best you can be' -Earl Granville
All you need are dumbbells and a bench for a serious chest pump.
The stack that helps John Cena hit his workouts stronger and harder.
Check out the list based Strong Supplement's customer metrics. [sponsored]
Lose weight and build muscles with these nutitional tips.
Serve up this classic clean-eating fish that's high in protein, healthy fats, and rich flavor.
Here's what 30 Days of lifting and cake—yes, cake—taught me.
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