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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The legendary fighter doesn’t pull punches.
He now trains six days a week and can bench press 405 pounds.
1 in 5 men would give up sex for a glorious beard.
It's not the first time The Hulk has gotten involved in law enforcement.
Skip the prozac and hit the sheets instead if you're feeling stressed.
Maximum overload training pairs heavy weights with brief workouts.
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