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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
The former 'The Biggest Loser' host is taking a foray into the world of apps.
Take your fat-burning to the max with a meal plan that works with your training.
Take the next step toward your fitness goals with this plan.
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