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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The 24-hour challenge was a masterclass in discipline and grit.
See how this legendary pro bodybuilder built the mania surrounding his one win.
Trying to ditch your love handles? Ban these foods from your diet.
See where your favorite ranks on our list.
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