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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
For the Green Beret and former UFC fighter, it's all about hard work and discipline.
The powerlifting legend is the master motivator on 'Don't Break.'
'M&F' sits down with the world’s fastest breaststroke star.
The Women's Physique competitor posed with Terry Crews on AGT.
"This is a bullshit expectation of women."
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