28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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The Evolution of Female Bodybuilding
The sisterhood of female bodybuilders finally gets some R.E.S.P.E.C.T.
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Pro Tips
How This Pro Gamer Went From Skinny to Ripped
Josh "Xaryu" Lujan is a 'World of Warcraft' pro who's out to get gamers healthy.
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News
Iris Kyle to Return for 2020
The 10-Time Ms. Olympia will take the stage once again.
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