28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
5 Things to Know About Genes and Your Health
Genetics are gaining more recognition in sports, but how do genes affect our health?
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Training
Why Bodybuilders Are So Much Bigger Today
Here's what has changed, and what has been learned.
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Hers Athletes & Celebrities
Jennifer Dorie Talks Training, Nutrition, and Advice
The IFBB Pro League Bikini competitor is ready to take the stage at the Tampa Pro.
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Training
Arnold Schwarzenegger's 12 Rules for Success
Important lessons from bodybuilding legend, Arnold Schwarzenegger.
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Athletes & Celebrities
The Complete Evolution of Arnold
The bodybuilder, movie star, and former governor has had an impressive journey.
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