28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
Inspirational Women: Alphie Newman
We look back on this history-making strong woman's journey.
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Photos
Bodybuilders in Fine Art Photography
A collection of photos by legendary bodybuilding photographer Bill Dobbins.
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Interviews
How Tyler Hubbard Created a Fit Lifestyle
The Florida Georgia Line member wants others to know they can do it, too.
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Arm Exercises
5 Ways to Boost Triceps Growth
Add these five methods into your arm routine to start swelling your tris.
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