28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
How To Build a Bodybuilder's Physique
To look like a bodybuilder you have to train like one.
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News
The Rock is the Highest Paid Actor, Again
And he's showing no signs of slowing down.
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News
Strongman Rob Kearney Confronts Homophobic Comments
The openly gay athlete says he won't back down.
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Workout Tips
Train Your Body to Lift Heavy Again
Follow these tips for an injury-free return to the gym.
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