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“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
Some rules that apply to average people just don't fly for bodybuilders.
Here's to what to look out for and how to catch it early
This three-month plan can help you move toward your ab goals.
Do yourself a favor by keeping these blunders at bay.
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