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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Crushing eight glasses of water per day doesn’t mean you’re avoiding dehydration.
Get the workouts behind the best physique in bodybuilding history.
Say “no” to treats and stick with the tricks instead.
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