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“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
Get satisfied, not fat with these carb-conscious meals.
Use our cheat sheet to remove sugar from your diet.
Don’t let water retention prevent you from looking shredded.
Too much of a good thing is bad for you — even water.
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