28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
Shaq's Trainer Wants to Challenge You to 'Roc' the Summer
The celebrity trainer hopes to bring bodybuilding to a more mainstream audience.
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Workout Routines
Military Monday: Get ‘block’-ed with this full-body workout
Try this ‘Hard to Kill’ strength and conditioning crusher from Aaron Marks.
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Active Lifestyle
Burn Serious Calories Outdoors with These 5 Summer Activities
Who knew enjoying outdoor life and a great workout could be the same thing?
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