28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Paige VanZant Preparing for a 'Knockout' Performance at BKFC 19
The former UFC star has been focusing heavily on her boxing for Friday's fight.
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Interviews
From Metalhead to Mass Monster, Craig Golias Has Become a Big Deal
Golias tells all to Dennis James on the latest "Menace Podcast."
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