28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
George Peterson III Passes Away at Age 37
“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
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Pro Tips
Staying Calm Through Chaos Made Rickson Gracie BJJ's Best
The jiujitsu icon and co-author of "Breathe" shares the benefits of taking a deep breath.
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Interviews
Men's Physique Pro Charjo Grant Makes Training and Service Go Hand in Hand
The major’s full-time Army career will help him be his best on the Olympia stage.
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Healthy Eating
Enjoy Mexican Food without Loading Up on Carbs with Mr. Tortilla
These California-based entrepreneurs are bringing a healthy twist to Mexican cuisine.
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