28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Music Producer Rodney Jerkins Recalls How Mike Tyson Worked Him Into Shape
Since training with Tyson years ago, “Darkchild” has become invested in boxing in several ways.
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Interviews
Tony Doherty Shares an Update on the Bodybuilding Landscape in Australia
Doherty was a member of the latest roundtable on "The Menace Podcast."
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Interviews
Akim Williams Shares Details of the Car Accident That Almost Ended His Season
The BK Beast talked about the dangerously fiery experience on the latest "Fit Rockstar."
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