28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Kelly Kennedy Is Helping Police Get (and Stay) Law Enforcement Fit
Her work has made a major difference for thousands of cops nationwide.
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Hers Features
Get a Handle on Hormones on Women’s Health & Fitness Day
Dr. Maria Luque answers the important health and hormone questions.
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Training
Bodybuilding Competition: Understanding The Posing Rounds
Founding editor Bill Dobbins breaks down the bodybuilding posing rounds.
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