With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
An account manager from British Columbia, Canada, Aeryon has been into physical fitness for quite a while. Her father was her one true influence as he was a former bodybuilder.
Personal trainer as well as a competitor, Ashlie has been hitting it hard this year for the 2013 Arnold Amateur. There’s lots to be said about a single mother that has the mind and determination to hit the gym hard, diet as well as work full time in order to provide for a young girl.