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Read articleAmerica’s Hot Girls of the Gym: 3
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ANGT (America’s Next Great Trainer) presents the 3rd installment of America’s Hot Girls of the Gym. We hit gyms across America to catch some of the hottest, fitttest girls in action. In this 3rd series, we pick up where we left off by showcasing those fit and sexy ladies who have put their time in at the weightroom to build a rockin’ physique. So check these hardbodies out and get inspired to build your own masterpiece in the gym.
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Occupation: Owner of Michelle Enterprises. Owner & Coach of Team KnockoutsFavorite Quote: “I am that I am. Everyday in everyway, I am getting better & better.”Healthy Eating Habits: A balance of protein, antioxidants, healthy fats and low glycemic index carbs.Gym: EquinoxPhotographer(s) Credit: Mid-Atlantic Photography, Mike CadotteFacebook Page: IFBB Pro Michelle JohnsonTwitter: michelle johnson@michellefitnessWebsite: www.michellefitness.com & www.team-knockouts.com
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Occupation: ACE certified Personal TrainerHealthy Eating Habit: Eat organic as much as possible.Words of Inspiration: “You don’t have to be great to start, you just have to start to be great.”Gym: Snap Fitness, Navarre FLFacebook:Heather PrescottWebsite: heatherprescottfitness.com
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Occupation: Student / Bartender Healthy Eating Habit: Food prepping is a must. When you fail to plan you plan to fail. Gym: L.A. Fitness Photographer Credit: Joshua PaullFacebook Page: Stephanie Michelle
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Occupation: Owner, Alli-Fitness Systems LLCFavorite Quote: “Champions aren’t made in the gym. They’re made from something they have deep inside- a desire, a dream, a vision.”- Muhammed AliGym: Universal Athletic Club, Crossfit Township, Crossfit B.A.IPhotographer(s) Credit: SO Photography, Andrew NicholsonFacebook Page: allifitnessInstagram: @allisonmoyerWebsite: www.alli-fitness.com
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Occupation: Heath Science student at USFFavorite Quote: “Whats pleasure without pain”Healthy Eating Habits: I try to eat perfect everyday. Fruits, greens, veggies, quinoa, and chicken. I make sure I add some sort of hemp protein to my diet because it is the most complete protein (having all essential and non-essential amino acids). Gym: LA FitnessPhotographer(s) Credit: JpaullphotographyInstagram: @SamanthaBfit
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Occupation: Personal TrainerFavorite Quote: “Happiness is not in the mere passion of money. It lies in the joy of achievement, in the thrill of creative effort.” -Franklin D. RooseveltHealthy Eating Habit: I always buy the freshest meats, vegetables, and fruits. I try to stay away from a lot of the processed, high sodium foods. Gym: 24 Hour FitnessPhotographer(s) Credit: Joshua Paull) and Quron Witherspoon Facebook: FigureCompetitorShelina
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Occupation: Motivational writer for Fit Journal, sponsored athlete-fitness model, full time single mom and NASM-CPT online.Favorite Quote: Grab my hand and let’s walk this world together.Healthy Eating Habits: 5-6 small meals a day. I go no longer than 3 hours between my meals. Complex carbs, good fats, and lean proteins, and of course one cheat meal every Sunday.Gym: Saginaw Health and FitnessPhotographer: Doug JulianFacebook Page: SarahJean Walraven
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Occupation: Hair StylistFavorite Quote: “If you can dream it, you can do it.” – Walt DisneyHealthy Eating Habits: It’s all about being smart and making the right choices. Preparing your food ahead of time is the number one way to have healthy eating habits. Gym: Metro Fitness WorthingtonPhotographer Credit: Joshua Paull
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Occupation: Hooters BartenderFavorite Quote: You never know how strong you really are until being strong is the only choice you have.Healthy Eating Habits: Oatmeal, lots of fresh fruit, broccoli, greens, and of course protein.Gym: LA FitnessPhotographer Credit: Joshua PaullTwitter: BrittanyMcD3Instagram: B_marie303
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Occupation: Fitness professional Healthy Eating Habits: Never full, never hungry. Eat small meals every 2 hours high in protein and healthy fat with a lot of fresh veggies. I always have a water bottle with me to stay hydrated. Gym: Powell FitnessPhotographer Credit: Joshua PaullFacebook Page: Lizzy D FitnessInstagram: lizzyd_fitness
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Occupation: Physical TherapistFavorite Quote: “It’s not whether you get knocked down; it’s whether you get up.” – Vince LombardiHealthy Eating Habits: It’s all about feeling great, and refueling your body to have more energy and feed your muscles. Eating multiple small meals throughout the day and moderation is key.Gym: LA FitnessPhotographer(s) Credit: Joshua PaullFacebook Page: Ellaine Sapin-AnchetaTwitter: @Missellaineous1Instagram: Missellaineous1
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Occupation: Founder of HealthySimpleRecipes.com. Certified Personal Trainer and specialist in fitness nutritionFavorite Quote: “Believe you can and you’re halfway there.” -Theodore RooseveltHealthy Eating Habits: Above all else, I eat 1 gm. of protein per lb. of body weight every day. My protein intake is divided into 5 – 6 small meals a day and includes some combination of complex carbs, veggies, and healthy fats. I try to eat simple carbs only after I earn them in the gym.Gym: Bluewater FitnessFacebook Page: healthysimplerecipes and cmtingleTwitter: https://twitter.com/crystingleWebsite: www.healthy-simple-recipes.com
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To learn about ANGT and see more of these hard-bodied girls working out, check out this video, as well as the 2014 ANGT America’s HOT Girls of the Gym Calendar.
ANGT (America’s Next Great Trainer) presents the 3rd installment of America’s Hot Girls of the Gym. We hit gyms across America to catch some of the hottest, fitttest girls in action. In this 3rd series, we pick up where we left off by showcasing those fit and sexy ladies who have put their time in at the weightroom to build a rockin’ physique. So check these hardbodies out and get inspired to build your own masterpiece in the gym.
Occupation: Owner of Michelle Enterprises. Owner & Coach of Team Knockouts
Favorite Quote: “I am that I am. Everyday in everyway, I am getting better & better.”
Healthy Eating Habits: A balance of protein, antioxidants, healthy fats and low glycemic index carbs.
Gym: Equinox
Photographer(s) Credit: Mid-Atlantic Photography, Mike Cadotte
Facebook Page: IFBB Pro Michelle Johnson
Twitter: michelle johnson@michellefitness
Website: www.michellefitness.com & www.team-knockouts.com
Occupation: ACE certified Personal Trainer
Healthy Eating Habit: Eat organic as much as possible.
Words of Inspiration: “You don’t have to be great to start, you just have to start to be great.”
Gym: Snap Fitness, Navarre FL
Facebook:Heather Prescott
Website: heatherprescottfitness.com
Occupation: Student / Bartender
Healthy Eating Habit: Food prepping is a must. When you fail to plan you plan to fail.
Gym: L.A. Fitness
Photographer Credit: Joshua Paull
Facebook Page: Stephanie Michelle
Occupation: Owner, Alli-Fitness Systems LLC
Favorite Quote: “Champions aren’t made in the gym. They’re made from something they have deep inside- a desire, a dream, a vision.”- Muhammed Ali
Gym: Universal Athletic Club, Crossfit Township, Crossfit B.A.I
Photographer(s) Credit: SO Photography, Andrew Nicholson
Facebook Page: allifitness
Instagram: @allisonmoyer
Website: www.alli-fitness.com
Occupation: Heath Science student at USF
Favorite Quote: “Whats pleasure without pain”
Healthy Eating Habits: I try to eat perfect everyday. Fruits, greens, veggies, quinoa, and chicken. I make sure I add some sort of hemp protein to my diet because it is the most complete protein (having all essential and non-essential amino acids).
Gym: LA Fitness
Photographer(s) Credit: Jpaullphotography
Instagram: @SamanthaBfit
Occupation: Personal Trainer
Favorite Quote: “Happiness is not in the mere passion of money. It lies in the joy of achievement, in the thrill of creative effort.” -Franklin D. Roosevelt
Healthy Eating Habit: I always buy the freshest meats, vegetables, and fruits. I try to stay away from a lot of the processed, high sodium foods.
Gym: 24 Hour Fitness
Photographer(s) Credit: Joshua Paull) and Quron Witherspoon
Facebook: FigureCompetitorShelina
Occupation: Motivational writer for Fit Journal, sponsored athlete-fitness model, full time single mom and NASM-CPT online.
Favorite Quote: Grab my hand and let’s walk this world together.
Healthy Eating Habits: 5-6 small meals a day. I go no longer than 3 hours between my meals. Complex carbs, good fats, and lean proteins, and of course one cheat meal every Sunday.
Gym: Saginaw Health and Fitness
Photographer: Doug Julian
Facebook Page: SarahJean Walraven
Occupation: Hair Stylist
Favorite Quote: “If you can dream it, you can do it.” – Walt Disney
Healthy Eating Habits: It’s all about being smart and making the right choices. Preparing your food ahead of time is the number one way to have healthy eating habits.
Gym: Metro Fitness Worthington
Photographer Credit: Joshua Paull
Occupation: Hooters Bartender
Favorite Quote: You never know how strong you really are until being strong is the only choice you have.
Healthy Eating Habits: Oatmeal, lots of fresh fruit, broccoli, greens, and of course protein.
Gym: LA Fitness
Photographer Credit: Joshua Paull
Twitter: BrittanyMcD3
Instagram: B_marie303
Occupation: Fitness professional
Healthy Eating Habits: Never full, never hungry. Eat small meals every 2 hours high in protein and healthy fat with a lot of fresh veggies. I always have a water bottle with me to stay hydrated.
Gym: Powell Fitness
Photographer Credit: Joshua Paull
Facebook Page: Lizzy D Fitness
Instagram: lizzyd_fitness
Occupation: Physical Therapist
Favorite Quote: “It’s not whether you get knocked down; it’s whether you get up.” – Vince Lombardi
Healthy Eating Habits: It’s all about feeling great, and refueling your body to have more energy and feed your muscles. Eating multiple small meals throughout the day and moderation is key.
Gym: LA Fitness
Photographer(s) Credit: Joshua Paull
Facebook Page: Ellaine Sapin-Ancheta
Twitter: @Missellaineous1
Instagram: Missellaineous1
Occupation: Founder of HealthySimpleRecipes.com. Certified Personal Trainer and specialist in fitness nutrition
Favorite Quote: “Believe you can and you’re halfway there.” -Theodore Roosevelt
Healthy Eating Habits: Above all else, I eat 1 gm. of protein per lb. of body weight every day. My protein intake is divided into 5 – 6 small meals a day and includes some combination of complex carbs, veggies, and healthy fats. I try to eat simple carbs only after I earn them in the gym.
Gym: Bluewater Fitness
Facebook Page: healthysimplerecipes and cmtingle
Twitter: https://twitter.com/crystingle
Website: www.healthy-simple-recipes.com
To learn about ANGT and see more of these hard-bodied girls working out, check out this video, as well as the 2014 ANGT America’s HOT Girls of the Gym Calendar.
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