28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleVIDEO: The Bella Twins Reveal How and When They’ll Make Their WWE Comeback
In an exclusive interview, Nikki and Brie Bella discuss how they're preparing for their return to the ring.
Nikki and Brie Bella, aka The Bella Twins, are gearing up for the Season 2 premiere of Total Bellas, which airs Wednesday, September 6 at 9|8c on E!
Behind-the-Scenes
Behind the Scenes at The Bella Twins Cover Shoot
The twins talk about staying in shape for whatever life throws at them.
Read articleWe sat down with the WWE superstars, as well as Daniel Bryan (husband to Brie Bella, retired professional wrestler, and general manager of WWE’s SmackDown), for an exclusive interview to discuss when the dynamic duo will make its return to the ring.
See how Nikki is recuperating from her neck injury, and how Brie is getting back into shape post-baby to make an epic comeback in the near future.
Follow us
More news
Interviews
Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest
The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...
Read article
Interviews
Legality of Steroids, SARMs, Peptides, and Prohormones
NY's "steroid lawyer" Rick Collins explains.
Read article
Interviews
This 60-Year-Old Lost 200 pounds, Aims to Run 100 Half Marathons
Michael Hearn's story can be an inspiration for anyone looking to make changes in their life.
Read article