James Harrison's Reverse-Grip Bench Press is Impressive

The Steelers linebacker is working hard in the gym ahead of the new season.

James Harrison Linebacker

Linebacker James Harrison is leaving nothing to chance ahead of the upcoming NFL season and seems to be spending every available moment in the gym preparing his body for yet another grueling year on the gridiron. The 37-year-old posted this reverse grip bench press clip on Instagram and we've got to say nice job on the effort:

No days off.. Working with @willallenwaf

A video posted by James Harrison (@jhharrison92) on

Here he is cranking out a few resistance band skullcrushers:

Working @realpep_az

A video posted by James Harrison (@jhharrison92) on

Harrison targets the hamstrings and glutes with these barbell hip thrusts:

Got to shoot them hip thru and hold it there for a second @kelvin.beachum.jr right @theramonfoster

A video posted by James Harrison (@jhharrison92) on