28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
To Maximize Middle Age, Try Living a High-Performance Lifestyle
The author of "The Midlife Male" says you’re not getting older, you’re just getting started.
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Pro Tips
SEAC John Troxell Shares his PME Hard Philosophy to Stay Fit to Serve
The retired Army Command Sargeant Major is still pushing himself to be his best.
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MMA legend Rich Franklin Explains How to Achieve Superior Striking Skill...
The UFC Hall of Famer talks speed ahead of Friday's ONE on Prime Video 5.
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Pro Tips
7 Ways Flula Borg Has Maintained a ‘Pitch Perfect’ Physique
For this actor and comedian, having fun while training is a non-negotiable fact of life.
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Go from Heel to 'Sleeveless' Superhero with this Legday Squat Tip
Don Saladino and Frank Sepe never skip leg day—even while showing off their arms.
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How Britt Baker Breaks Jaws in the AEW Ring While Fixing Teeth in her Day Job
The wrestler and dentist is bossing two careers through unrivaled passion and commitment.
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Jesus Ferreira Gets to Live His Dream at the World Cup
The MLS star will help lead the USMNT to a respectable showing in World Cup.
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This Stuntman Explains the Process Behind the 'Gangs of London' Fight Scenes
Tim Connolly likes to push the boundaries onscreen.
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Pro Tips
Matt Hesse Serves to Help Veterans Become Fit and Serve a Greater Purpose
The FitOps founder is focused on serving and is working to make a greater difference.
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Caesar Bacarella Is Building a Fitness Empire at Full Speed
The champion driver and entrepreneur never slows down.
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