10 Practically Useless Strength Exercises
Maximize your strength training routine by cutting out these time wasters.
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Full-Body Exercises
Pro Tips
Pro Tips
Breathing Tips From Halle Berry's Trainer
Peter Lee Thomas shares his tips to get in tune with your breath.
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Pro Tips
Fitness Tips from Your Favorite Celebrities
Fitness icons share what changed the game for them.
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Pro Tips
Günter Schlierkamps' Unlikely Rise
See how this legendary pro bodybuilder built the mania surrounding his one win.
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Pro Tips
John Cena's Gym Laws
Five fundamental “gym commandments” every guy should know.
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Pro Tips
The Superhero's Advanced Ab Workout
The guy who trained Wolverine wants to get you ripped.
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Pro Tips
All About Stress and How to Relieve It
You can't be fit and healthy when you're feeling the weight of the world.
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Pro Tips
Chad Belding is Hunting for a Training Edge
How the world-famous duck caller and 'The Fowl Life' star stays fit and focused.
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Pro Tips
Brandon Curry's 4 Moves for a Bigger Chest
Perfect your form to build bigger pecs with these pro-tips from "The Prodigy."
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Pro Tips
How Tim McGraw Stays Fit on Tour
Find out what inspires this great entertainer to stay in shape while on the road.
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Pro Tips
6 Useful Tips To Keep Fit While Traveling
The secrets to staying in shape while away from home base.
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