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Keep your gains even while under self-quarantine with these exercises.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Building a great physique at home is as easy as investing in dumbbells and a bench.
We pitted brawlers of past and present to determine who has the best body in the business.
You can't be fit and healthy when you're feeling the weight of the world.
How the world-famous duck caller and 'The Fowl Life' star stays fit and focused.
Perfect your form to build bigger pecs with these pro-tips from "The Prodigy."
Find out what inspires this great entertainer to stay in shape while on the road.
The secrets to staying in shape while away from home base.
Follow these words of advice from the golden age of bodybuilding.
Learn the secrets to a bigger chest from this bodybuilding icon.
Get Monique Ricardo's hardcore routine.
Lower your chances of injury by ditching the dumbbells for resistance bands.
Bridge the gap between these two major pieces of full-body conditioning equipment.
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