Pro Tips

MHP Coach's Corner: 5-Weeks to a Monster Bench: Part 2 - Using Bands

World Record Bench Champion, Joe Mazza shares his expert advice to boost your bench numbers.

Want to increase your bench numbers, and get bigger and stronger up top. In this second installment of 5-Weeks to a Monster Bench, world record bench champion Joe Mazza highlights the importance of using resistance bands during your bench for optimal gains. 

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