28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Women
Doggy Style: It’s Better for Your Back
New research identifies the best sex positions for your spine.
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Dating
Get Her to Notice You
Sultry songstress Mayra Veronica tells us how to get her attention.
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