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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Torch calories with this circuit routine.
Lay the groundwork for a lasting relationship
Take action with these six steps in order to perform in the bedroom.
Show her you're interested, without freaking her out.
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Shrink your flabby chest with this two-day chest workout.
Make broad, powerful delts the cornerstones of your physique.
Get a ripped six-pack with this triple-threat workout.
Shred your six-pack like a fitness model with this routine.
The truth hurts and so does leaving your partner hanging.